Herbal Spotlight: Dandelion
I remember going to the park as a kid. Sure my friends and I would have fun on t...
Total Solar Eclipse 2017
On Monday August 21st, the so-called Great American Total Solar Eclipse will dar...
Herbal Spotlight: Peppermint
This month we’re shining the herbal spotlight on Bo He … or what you would more...
June 21st 2017 Summer Solstice Blog
Wednesday June 21st is the longest day of the year – the summer solstice – marki...
Herbal Spotlight: Chrysanthemum
Last month we shone the herbal spotlight on ginger. For March, in keeping with t...
The Wood Element
The Spring Equinox on March 21st officially marked the end of winter and welcome...
Herbal Spotlight: Ginger
Patients often ask me about the role of ginger in our overall health, circulatio...
The Water Element
San Francisco might be experiencing it’s annual burst of early Spring, but for a...
Year of the Rooster
Saturday January 28th 2017 marks the beginning of the Chinese Lunar Year of the...
New Beginnings
It’s a new year. And while for some, the new year is a time to set resolution...