14 Dec 2016 “Rolling With the Punches!” by Paul Slezak December 14, 2016 Sascha Schmidt Uncategorized One of the things I admire most about Sascha, is his ability to keep me grounded...Read More
14 Dec 2016 A Time of Yin December 14, 2016 Sascha Schmidt Uncategorized The end of the year 2016 is fast approaching. One thing I have heard from many...Read More
17 Nov 2016 It’s Time to Give Thanks November 17, 2016 Sascha Schmidt Uncategorized Thanksgiving is almost upon us. The focus shifts from ghosts to turkeys, and bef...Read More
17 Nov 2016 The Power of Mindfulness November 17, 2016 Sascha Schmidt Uncategorized A patient arrived at the clinic the other evening. She looked exhausted. “I can...Read More
18 Oct 2016 My First Ever Yoga Experience | Guest Blog Post by Paul Slezak October 18, 2016 Sascha Schmidt Uncategorized When I read Sascha’s latest blog post about the power of yoga, I wanted to share...Read More
12 Oct 2016 Yoga: Bringing Awareness, Breathing and Movement Together October 12, 2016 Sascha Schmidt Uncategorized You see them everywhere. Especially here in San Francisco. No matter what time o...Read More
19 Mar 2016 Spring Equinox 2016 March 19, 2016 Sascha Schmidt Uncategorized We officially welcome the Spring Equinox on Sunday, March 20. I write “official...Read More
18 Dec 2015 Winter Solstice 2015 December 18, 2015 Sascha Schmidt Uncategorized Tuesday December 22 marks the Winter Solstice. May this day remind us to honor...Read More
22 Sep 2015 Fall Equinox 2015 September 22, 2015 Sascha Schmidt Uncategorized Oh my, time flies - I feel like I just sat down and wrote my Summer Equinox blog...Read More
22 Jun 2015 Summer Solstice 2015 June 22, 2015 Sascha Schmidt Uncategorized Sunday, June 21st marks not only the first day of summer but also the longest da...Read More