Herbal Spotlight: Alfalfa
As flowers begin to blossom and animals come out of their hibernation, one spec...
2019 Spring Equinox
Have you been feeling lots of emotions lately even though you’ve been taking pre...
June Herbal Spotlight: Nettle Leaf
I’m often asked what herbs make up our signature Tree of Qi tea, which every pat...
Giving and Forgiving
Summer is related to the Fire Element and the Heart organ is most active during...
Herbal Spotlight: Oat Straw
Over the last few weeks I’ve had quite a few patients coming in feeling a bit mo...
Fear, Anxiety, and an Imbalance of Water
In previous posts I’ve written about how the winter months are the time of Water...
Winter – Everything Ends
Where did 2017 just go? It seems like only yesterday that we were ushering in th...
Herbal Spotlight: Cinnamon
Thanksgiving may be behind us. But the holiday spirit (and fragrance) is still i...
September Herbal Spotlight: Astragalus
If you read the last blog post on Autumn and the Metal element, you will recall...
Autumn Season and TCM
Although it might be hard to imagine with the somewhat above average temperature...